Fitness and learning are focus of parenting seminar in Farmington
There is, it seems, a direct correlation between students who are physically active and those who get good grades in school.
McCarthy and Olwell are the hosts of the next Farmington/Lakeville Parenting Series, presented by the community education departments of ISD 192 and ISD 194. The session is called The Brain-Body Connection.
The two phy ed teachers have done extensive research on the benefits of exercise for students, and how that activity affects the way students learn. The connection, McCarthy said, is that students who are physically active tend to have better health, and better test scores.
To help parents understand the connection, the duo has come up with three academic games that parents will participate in during the session.
“We want the parents to experience how the kids feel when they move in their physical education classes,” McCarthy said.
They will also talk about the importance of being good role models for students, particularly when it comes to their own physical activity. Parents who are active teach their children to be active, McCarthy said.
“If my kids see me move, they are going to think, ‘This is important enough for me to move, too,’” McCarthy said.
The Brain-Body Connection will take place from 7 to 8:30 p.m. Monday, Feb. 10 in the lecture hall at Farmington High School. It is free and open to the public.