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Fitness classes help keep seniors in shape at Rambling River Center

UCare fitness classes include a number of low-impact exercises designed to get seniors up and moving. Class members spend time stretching and working with light weights and other items.
News Farmington,Minnesota 55024 http://www.farmingtonindependent.com/sites/default/files/styles/square_300/public/fieldimages/10/0613/web.jpg?itok=X6T8Qibo
Farmington Independent
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Fitness classes help keep seniors in shape at Rambling River Center
Farmington Minnesota P.O. Box 192 / 312 Oak St. 55024

At Farmington's Rambling River Center, Monday and Wednesday mornings are about getting fit.

Since April, the senior center has offered twice-weekly UCare classes to seniors looking for a little help getting up and moving. The classes, offered Mondays and Wednesdays, offer a series of low-impact exercises designed for older bodies.

Rambling River Center director Missie Kohlbeck said the classes have been well attended since the center started offering them. They take place at 10:30 a.m. Mondays and Wednesdays and are on the center's calendar through at least August.

Nathan Hansen
Nathan Hansen has been a reporter and editor with the Farmington Independent and the Rosemount Town Pages since 1997. He is very tall.
(651) 460-6606
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