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August 28, 2013
Color Dash brightens up the fairgrounds
August 28, 2013 - 12:53pm
July 25, 2013
Click to read Healthy Lifestyle e-Magazine
July 25, 2013 - 11:09am
Avoid overdoing sun exposure, doctors warn
July 25, 2013 - 10:53am
Following passion, Cottage Grove woman opens ‘real’ gym
July 25, 2013 - 10:22am
Two-, three- or four wheels: River Falls offers routes for them
July 25, 2013 - 10:00am
10-minute health boost, no gym required
July 25, 2013 - 9:51am
Hands-on CPR easy to learn, priceless to know
July 25, 2013 - 9:31am
July 19, 2013
Relay for Life draws caregivers, supporters
July 19, 2013 - 10:51am
April 3, 2013
Hudson Hospital dietician Jean Weiler says a good place to start this new year is by eating more fruits and vegetables.
Dieticians say small steps can lead to big results
April 3, 2013 - 6:00am
March 27, 2013
What's being hungry got to do with eating?
March 27, 2013 - 6:00am
January 30, 2013
Former "Biggest Loser" contestant O'Neal Hampton shows off the jeans he once wore before losing 170 pounds and bettering his life. "I must say though, these are my favorite jeans," Hampton joked.
Losing pounds & gaining happiness
January 30, 2013 - 6:31am
September 26, 2012
Mary Sather (left), Anne Langford (center) and Marilyn McCarty can be found walking throughout their New Richmond, Wis. neighborhood four mornings a week. They've taken up Nordic walking and claim it is a great activity to keep fit. - Photo by Jeff Holmquist
Nordic walkers take to the streets
September 26, 2012 - 6:34am
September 25, 2012
Vernice Evans has been playing golf most of her life and has led an active and connected lifestyle that she claims has helped her live 91 quality years so far. -Jeff Holmquist photo
Active Life is Key for Nonogenarian
September 25, 2012 - 6:31am
September 24, 2012
Marilyn Hayes demonstrates a neck stretch to her arthritic exercise class at the Hudson YMCA. Hayes instructs the class three times a week. - Jace Frederick
Ease the discomfort of arthritis
September 24, 2012 - 7:05am
September 22, 2012
How to reduce prescription medication costs
September 22, 2012 - 7:02am